Workout Necessities

As I talked about in my last blog post, I think it is crucially important that women have comfortable fitness clothes to feel confident in whether your working out at the gym, in your own home, or outside taking a run around the town. Some great stores to visit for low priced workout clothes are Kohls, JcPenney, Gordmans, and Carson Pierre Scott. If you’re looking for customized products and would like to help donate to my cause so I can provide my readers as well as you with more information and research, visit my website. I have created several different clothing products for my line to sell. Each product represents the importance of staying in shape and feeling comfortable and confident while you’re working on getting to your goal. 

Another thing you should also look into is buying some new running tennis shoes. I have personally found over the years that running shoes are the most comfortable and durable shoes to workout in. Depending on whether you are working out three or seven days a week, having strong durable shoes is extremely important. If you don’t have shoes that are in good shape and comfortable, you can potentially be putting yourself in a place to develop bad posture, flat feet, or aches in your feet after each workout or anytime you do a lot of walking.

Workout gear

With all the working out you will be doing in the next couple months to help you get in shape for summer, you need some great workout outfits to keep you stylish and looking great! Although you can wear anything you want, I think it’s important to have a couple comfortable, more expensive workout outfits and sports bras that will help you achieve the best results possible, this is just my opinion.

I have been giving you low cost ideas for everything from vacations, to food and diet options throughout my blog and will continue to keep the low cost option available for some of the products I have to offer through my website!

I believe being women it is a lot harder to look great when you’re working out. Many women become self-conscious and worry about their looks during a workout. A great workout contains one where you end dripping sweat with a beat red face. A great way to feel comfortable and confident while you are working out is by wearing an outfit that fits your body well and gives you the accent that your curves deserve.

We all feel much more confident at the gym when we look great, so take a look at some of my clothing line available on my website for some fitness clothing I have developed especially for you!

Sea-Shells!

If you are planning on taking a fun vacation this summer make sure you partake in some of these great activities while you hit the beach! A fun activity to do while you are on vacation or at a beach near home is collect all different kinds of sea shells. Not only does it feel great to keep some of those memories you made so close to home, they can also add beautiful decorations throughout your home.  There are many awesome things you can do with the beautiful sea shells you have found and brought home such as:

1.     Create an array of jewelry such as a necklace, bracelet or earings with your sea shells. You simply pick which sea shells you would like to use, buy the appropriate materials at your local store (Hobby Lobby, ect.) and make your beautiful piece of jewelry.

2.     You can bring back some of your newly found treasures and sand and fill a decorative bowl in your home to help you keep your memories of vacation. Place the bowl of sea shells and sand in your bathroom, bedroom or kitchen.

3.     You can find a plain picture frame, crush the shells into tiny pieces and glue them to the frame creating a beautiful new frame for your home.

4.     Simply place the beautiful shells around your home for some summer decorations and a relaxing feeling as if you are on a beach every day.

5.     Take a plain lampshade you have in your home and add the sea shells for a spice of decoration.

Listed below are some great books you can read about sea-shells!

Fun activities for this summer

More summer activities to enjoy this summer!

One great past time I’m sure most of us have, is having a lemonade stand on the street as kids.  Don’t we all wish we could be kids again! Well here’s your chance.  Go out to the supermarket with some friends or your family and follow this recipe below to enjoy some delicious fresh squeezed lemonade.

• 10 lemons
• 3 cups water
• 2 cups sugar or sweetener
• 4 cups crushed ice

1.     Cut the lemons in half and squeeze into a large pitcher

2.     Add water and mix thoroughly

3.     Add sugar as desired starting with 1 cup

4.     Add a couple lemon slices to the lemonade

5.     Add ice to cool and leave in fridge for about an hour until chilled

Another great summer food you can get while you’re at the market or superstore is a nice large juicy watermelon! There are many different fun activities you can do with a watermelon.  You can create a watermelon-eating contest to see who can eat the watermelon the fastest out of your group.  You can have a slippery watermelon tournament in the pool. All you need to do is cover the watermelon in baby oil and create 2 teams.  The object of the game is that each team is trying to get the watermelon into their goal on the other side of the pool.  Whoever scores the most points, wins!  Lastly, you can have a seed spitting contest and see who can spit the watermelon seeds the furthest! 

Summer activities

There are many fun things to do during the summer that you can’t necessarily do year round.  Listed below are some more great ideas for fun summer activities to partake in by oneself, with your friends, or your family.  

 

It’s always nice to enjoy the beautiful weather by sitting outside on your porch, laying by the beach, or sitting on a raft in the pool reading a novel.  There are many wonderful series of books out there, so it’s not a bad idea to take the time to dive into one of them!  If you enjoy more of the mystery series, you can read

If you are more into comical stories, the    Click Here! or the    Click Here! to get you on track with some great summer reading books. Listed below are more great series of books to dive into this summer!

If you’re the type of person that loves the thrill of roller coasters and the rush of the giant drop, there are many great amusement parks you can visit.  You and your friends and/or family should even look into getting a season pass so you can go various times throughout the summer. You can save a lot of money getting a season pass, rather than spending money each time you go.  It can also push you to visit the amusement park more often if you own a season pass!

 Another money saving activity to do this summer is visit garage sales of a flea market each weekend.  Flea markets usually run once a month, so planning to go every month will you keep you busy and provide you with great items to look at each time you visit!

Fun summer activities

Summer is almost everyone’s favorite time of the year.  With the beautiful weather, a break from school or work, and tons of fun activities to get involved in.  Are you tired of doing the same thing every summer vacation? Why don’t you try diving in to some new fun activities that you’ve never tried before! Listed below are some ideas I’ve written down over the years of fun things to do during the summer.  Any of these activities can be enjoyable by yourself, with family or friends.  Feel free to email me with any other great ideas you may have. 

**Create a huge water balloon fight in your neighborhood.  Gather some friends, family and your neighbors to get involved with a huge splash of fun.  For more fun you can also buy some water guns.

**Another fun summer activity is to get some exercise taking a nice long walk along the beach or through a beautiful forest near you.  There are many beaches and lakes in the area, and it is very relaxing taking a stroll along the waterfront.  If you enjoy fishing, taking a break from your walk to stop and fish for a couple hours is very fun and relaxing as well.

**One of my favorite summer activities is to have a picnic.  Gather some friends and/or family members and eat make something different for your picnic.  Look up some fun summer recipes and create an array of delicious food to enjoy at a nearby park, beach, or simply in your backyard.

Cool vacation spots to visit

Listed below are two great vacation spots to visit this summer if you’re looking for somewhere cool and special to travel.

Alaska

This is one of the most beautiful places to visit in the world and stay cool. There are many fun activities to do such as going dog sledding, viewing the beautiful northern lights and enjoying the snow covered land.  If you enjoy the incredibly cold climate, you will find Alaska the perfect place to vacation to this summer.  It has a lot of entertainment options and activities that are likely to keep you and your family laughing and having a great time your entire vacation. There are plenty of activities for you and your family to enjoy when in Alaska. If you’re more interested in engaging in some exciting activities, you can try snowboarding or spend time skiing on the Nordoc and alpine regions. If you more interested in a relaxing vacation you can visit the museums, cultural centers, have fun shopping at the gorgeous strip malls.

           

Lake Tahoe

Lake Tahoe has been one of the most famous vacation spots in the United States for many years. Although the climate may not be as cool during the summertime, Lake Tahoe offers plenty of fun activities for everyone to enjoy year round! There is an average of 360 inches of snowfall every year, making this vacation spot a winter wonderland of fun and excitement. The relaxed atmosphere offers any fun and exotic resorts surrounding the beautiful lakefront. There are also multiple casinos, clubs and restaurants to enjoy the night away.