Jillian Michaels 30 day shred and X-Train Fit at Home workout programs

Jillian Michaels 30 Day Shred workout: “The Biggest Loser” trainer Jillian Michaels created a 30-day shred workout program to help women at home lose weight and get in great shape in just 30 short days.  She uses well-structured aero/toned interval workouts to help you keep burning fat even when you’re not working out.  The great thing about this workout is they are all designed to be under thirty minutes long, which is something that many people look for. It’s very rare to find a great fat burning workout that takes less than thirty minutes a day! The program is also only thirty days, which is the shortest program I have listed.  Jillian Michaels also offers many other DVD workouts if you are looking to focus on certain areas of the body.  If you don’t have enough time in the day to workout, Jillian Michaels 30 Day Shred is a great option to choose!

X-Train Fit at Home Workout: Train with Stephanie Oram at home with this great workout DVD twelve-week program.  These workouts are similar to the Insanity and P90X workouts, but are less advanced and open to any individuals at any skill level.  Although this program is less intense, she offers a variety of different workouts to workout at a level that will help make a difference to your body.  Each workout is desired to focus on different areas of the body to help tone muscle and burn fat.  If you are interested in workout classes that are offered at most fitness centers, you will love this workout program.  Many of the workouts are centered on fitness classes that Stephanie teaches for her career.  She focuses on total body conditioning to help get your body in the best shape possible and help you gain confidence for summertime.  If you enjoy fitness class workouts, X-Train Fit at Home is a great choice for you!