Quick Recipes for Yummy Vanilla Protein Shakes

Here are a few excellent recipes for protein shakes using vanilla whey protein powder.  Feel free to adjust the recipes to suit your tastes and needs!

Banana Bread Protein Shake**
Ingredients:
2 scoops Vanilla Whey Powder
1 Large Sized Banana
1/2 Cup Quaker Oatmeal (cook the oatmeal with boiling water before adding to shake)
3/4 Cup Kellogg’s Bran Flakes
3 cups of Cold Water
Sugar, Brown Sugar or Artificial Sweetener to taste

Vanilla Banana Protein Shake
Ingredients:
1 scoop Vanilla Whey Powder
1 Large Sized Banana
8 oz. light Soy Milk
1 Tbsp Linseed, Soy and Almond Mixture
1 Tsp Sugar Free Syrup
A couple drops of vanilla essence/extract
2 Cups of Ice
1 Tbsp low fat yogurt

Sugar, Brown Sugar or Artificial Sweetener to taste

Wild Berry Protein Shake
Ingredients:
2 scoops Vanilla Whey Powder
1 Cup of fresh raspberries
½ Cup of fresh strawberries
1 Cup of fresh blueberries
16 ounces nonfat milk
1/2 cup of crushed ice

Sugar, Brown Sugar or Artificial Sweetener to taste

Vanilla and Peanut Brittle Protein Shake
Ingredients:
2 scoops Vanilla Whey Powder
1 Tbsp sugar-free instant butterscotch pudding mix (keep it dry before adding to the mixture)
1 Tbsp natural chunky peanut butter
8 oz. cold water or fat free milk
1 cup of crushed ice

Sugar, Brown Sugar or Artificial Sweetener to taste

Oatmeal Meal Protein Shake
Ingredients:
2 scoops Vanilla Whey Powder

1 cup cooked sugar free oatmeal (add to shake after cooled)
3 pinches of cinnamon
1/8 cups of sugar free maple syrup
1 Tbsp chopped almonds
12 oz. water or fat free milk